Meditation Secrets

Archive for March, 2011

The Benefits of Yoga and More!

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Write-up by Glen Wood – The Yoga Teacher Yoga, not like other kinds of exercise, strengthens the total entire body, such as the thoughts. Through the methodical breathing and rhythmic postures utilised in Yoga, a peaceful mind and a wholesome physique can be achieved. In addition, Yoga poses functions the muscular tissues of the physique, […]

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