Meditation Secrets

Archive for September, 2012

Yoga as a spiritual exercise for health and mind

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Article by Karan Khalsa Yoga is a spiritual exercise that tends to unite the body with the mind and the mind with the soul. The practice of yoga leads an individual to a state of eternal bliss. Through various asanas and proper breathing techniques, yoga sadhana enables an individual to attain ultimate end of all […]

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Significance of Meditative Music

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Article by N K Singh In most cases, when you think about meditation, you think about the music that is supposed to go with it. However, to understand the significance of meditative music during the process of meditation, it is essential that you understand what the term meditation music actually means. This refers to a […]

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Practice Theta Meditation & See the Difference

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Article by Jonsonmak Due to the worries of personal and professional life, most of the individuals fall prey to the restlessness of mind. As a result, their facial expression always reflects their depression. With the help of meditation techniques, the individuals get a chance to relax and gain a peaceful mental status. Theta meditation falls […]

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Yoga for Women

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Article by Jeet Kumar Yoga has been one of the foremost ways of attaining a balanced mind, body and soul for many years now. Yoga integrates the body with the inner consciousness. For its proven scientific base and methodology, yoga has been thoroughly popular since many years. One can unite his own consciousness with the […]

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Get Rid Of Concentration Problems Meditation

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Article by Rockeysheen01 Are you suffering from concentration problem? Can’t you do your wok whole heartedly and suffer from distractions? Most of the people under the sun are having this grave problem. You go to your work place every day and have a tremendous work pressure. You work like a machine. You get stressed too […]

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Yoga this is a yoga

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Article by Denis Yoga is primarily based on knowledge and practice. Yoga includes the theoretical foundations of any subject, as well as practical techniques to achieve different goals. Consider, for example, yoga can be a psychologist. From the ancient Greek language “psychology” is translated as the science of the soul. Does yoga teaches that we […]

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The Benefits of Yoga and Its Increasing Attractiveness

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Article by Peter 786110 What makes yoga extremely valuable is its ability to benefit the mind, the body and the soul. No other discipline offers such great advantage to all the basic three elements and this is why people from all over the world, belonging to different religions are increasingly practicing yoga on regular basis. […]

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Stress Relief Gifts – Unique Gift Ideas to Give Stress Relief to Your Loved One

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Article by Michael Lee Lately, you’ve noticed your significant other snapping at you more often. You note that he’s a lot more cranky, depressed and angry. On the other hand, she seems to have an overextended PMS spell (an episode of Premenstrual Syndrome). So what could the problem be? Before your relationship gets to the […]

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