Meditation Secrets

Archive for September, 2013

Read simple meditation guides on how to meditate for beginners? : How to Meditate

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Meditation processes have become very popular all over the world as large numbers of people have gained from them. But still the most common question that is asked by many people is “How to meditate for beginners?” For many people meditation seems to be a very easy process, but it is not so. There are […]

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Japanese Zen Shakuhachi Flute : zen meditation

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The Shakuhachi Flute is Japan’s most popular woodwind instrument. This Shakuhachi Flute has been used by Zen Buddhists as a tool for meditation and at the same time an instrument to play Japanese folk music, jazz or classical music. The Japanese Flute is usually made from the very bottom of a bamboo stalk or bamboo […]

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Healing With Guided Chakra Meditation Techniques

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Meditation is fast emerging as one of the most powerful source of positive energy and healing. You learn to relax your mind and body and reach a peaceful state where the daily stress doesn’t let you go. However, just like any other practice, meditation too has different techniques that have been made so they tailor […]

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Guided Meditation MP3 and mindfulness meditation MP3

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With the popularity of meditation the Guided Meditation MP3 is also in demand. One can get the MP3 in the market or can even download it over the internet. The guided meditation MP3s mostly comprises of music or a voice of the guide who help you to start with this kind of meditation. If a […]

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Love and Meditation are Interlinked

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  Love is like a fountain that takes birth in heart and then its water pours out to heal and support you. Meditation helps to initiate the feeling of love and once that happens then people can overcome all distress, disease and regain health and happiness. It is very pure form of love that comes […]

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Inside Review – Stress Relief Management

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I really enjoyed reading this book as it has helped me better understand the situations in my day to day life. I currently have been going through some rough times with my marriage as well as my work. I now realize that those rough times are not as rough as I thought they were. Nothing […]

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Guided Meditation Script And Its Role In The Meditation Process

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There are a lot of varied methods used for guided meditation as different practitioners have different goals for initiating the meditation practice. You can achieve these goals with the help of different programs and a really effective guided meditation script. In order to arrive at a deep meditative state, a person has to follow certain […]

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Stress Relief Treatment and Natural Home Tips for Stress Relief

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The life in today’s world is increasingly challenging with more and more demands of professional and family life resultant into excess stress. Stress is basically a physical reaction and it starts when a person feels vulnerable or besieged. Stress and anxiety can emanate from many events such as divorce, losing a job, troublesome kids, long […]

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