Article by Vjneel

Please, leave me alone! I am not feeling well! I am so depressed, please give me some space! , are the common reactions of most of the people after finishing their day-to-day work. Today, depression is getting popular because people are facing a lot of stress during their work. They are indulging themselves in too much work and not getting enough time to be relax but the practiced meditation can be the solution of your depression.

There is no one cause of depression, neither is it fully understood. Rather, it is something that we all experience. Practically every one of us has to deal with depression. Psychology defines it as illness of brain and a serious mental disorder. However, depressed people have some common features such as