Article by Javier Fuller The Benefits Of Yoga: Efficiency In Work Is Yoga! Sometimes what a voluminous book can not explain can be explained in a single sentence! It is true about yoga. Yoga is not mere a word; it is a vast subject with many dimensions. The wise saying goes, “Yoga karmasu kaushalam!’ which […]

Article by Sanki Linkon How to spend such a long summer vacation? Would go out to my aunt’s place, learn ballet dancing, complete my e-learning course and would start maintaining a diary where I can keep a track of all the things. Are you also thinking of spending the summer vacation in the same way? […]

Article by Indiainternets As we all know that the Yoga is targeted to connect the body, the mind and the soul. The experts of yoga help you to unite the mind and the body, and if it is done in a right way than yoga can help you find perfect harmony in your life. Thus, […]

Article by Todd Lavergne Yoga works very well through meditation to gain tranquility and assists the mind to work in harmony with the body. Many times we are not able to complete our daily activities appropriately and in an acceptable manner because agitation and struggles in our mind put a great load on us. Stress […]

Article by Tomas Today, people are getting more conscious of choosing the right foods to eat that should benefit the whole body. The first thing of course on the list is exercise that not only gives wonders on our body but on our minds as well. Lots of different kinds of body workouts like aerobics, […]

Article by Jane Starr The practise of Yoga has a distinct mind and body connection. Doing yoga requires the practice of precise and controlled moves, with a degree of mental commitment, while a controlled breath brings peace and inner calm. Yoga has become increasingly popular over the last century, spreading out to the western world. […]

Article by Elizabeth J Pennington Yoga has been practiced on Earth for a few thousand years but it is not just an ancient practice that helps people get in tune with their spiritual side. In recent years yoga has seen a surge in popularity and its many health benefits are often talked about. A little […]

Article by Austin Eston Yoga is a science that has been practiced for thousands of years. It is consists of Ancient theories observations and principles about the mind and body connection which is now being proven by modern medicine. Substantial research has been conducted to look at the Health Benefits of Yoga – from the […]