Meditation as a whole and not just Buddhist meditation is a process that a person uses to quiet the mind and body so one can become away of a higher truth. Meditation has been incorporated in virtually all religions around the world. Of course not all religions use the actual term “meditation”, it can be […]

Buddhist Meditation: Lurking in Dark Blindness: Charlatan Buddhas   Buddhism claims enlightenment and illumination for its follower. It looks into the universe and inner self of the human being but understands nothing and comprehends nothing. It does not unveil the reason of our being, the reason of the universe and the ultimate reason for meditation. […]

If you want to experience serenity and happiness, Buddhist walking meditation is one path. It is achieved by bringing a moment to moment awareness (power of now) into your daily life. The walking meditation provides many benefits, takes only 15 to 20 minutes per day and is an easy 5-step process. Benefits of walking meditation: […]

The goal of Buddhism is to decrease and eventually free the mind of attachment, which is the direct cause of dukkha, or suffering. Dukkha is an inherent component of samsara, or the cycle of death and rebirth. This freedom from attachment is therefore the antithesis to samsara, known as nirvana. Nirvana is a “blowing out” […]

We all hear over and over again how meditation can help us with stress, reduce blood pressure, and so on. Westerners most often hear about TM, which is just a form of basic Buddhist meditative techniques. If all you have been practicing is this, however, then you are cheating yourself out of a greater benefit. […]

Article by rohan arora Buddha spent the majority time of his life in the present north India. Therefore, the country is dotted with a large number of Buddhist sites. Buddhism was founded by Gautama Buddha between the 5th and the 6th centuries B.C. It is one of the three most widespread religions in the world. […]

Article by Rio Andino Meditation is the key to liberation, to freedom, to Love, to wisdom. If you can meditate for at least an hour or two a day, not to mention more, and attain a state of no mind, shedding the curtailments of the mind, in a way to become one without mind, you […]

Article by Keira Adams John Porter, an ad executive from San Francisco, had been around the globe to exotic locations and often stayed in posh resorts. Yet, while he was gearing up for his 2005 trip, he felt a strong desire to experience something different — something more meaningful. His deeper journey led him on […]