Article by Vanwyhe Holowell There has been an increasing interest in alternative healing modalities that take their influences from the realms of complementary, herbal, and alternative medicine. One of the healing modalities that have been studied with much success has been meditation. Meditation is a process of breathing, guided imagery, affirmations, and ‘self-talk’ designed to […]

Article by Sweigert Adeyemo There continues to be an growing interest in alternative healing methods that place their influences from the area of complementary, herbal, and alternative treatment. One of the healing methods that have been analyzed with much success continues to be meditation. Meditation is a process of breathing, led imagery, statements and affirmations, […]