Article by Karan Khalsa Yoga is a spiritual exercise that tends to unite the body with the mind and the mind with the soul. The practice of yoga leads an individual to a state of eternal bliss. Through various asanas and proper breathing techniques, yoga sadhana enables an individual to attain ultimate end of all […]

Article by Jeet Kumar Yoga has been one of the foremost ways of attaining a balanced mind, body and soul for many years now. Yoga integrates the body with the inner consciousness. For its proven scientific base and methodology, yoga has been thoroughly popular since many years. One can unite his own consciousness with the […]

Article by Denis Yoga is primarily based on knowledge and practice. Yoga includes the theoretical foundations of any subject, as well as practical techniques to achieve different goals. Consider, for example, yoga can be a psychologist. From the ancient Greek language “psychology” is translated as the science of the soul. Does yoga teaches that we […]

Article by alejandrina hardeman The Upanishad’s have heralded Yoga as a means of preserving wisdom and maintaining a clear heart. Meditation as well as the different forms for long have been used to keep a clear state of mind. The positive aspects of yoga might be ascertained if one goes during the distinct literatures written […]

Article by blue casiliar One can find numerous added benefits on hand from attending a yoga retreat. Among the key advantages of attending one of many a variety of retreats available around the world is that most retreats or completely distinct. There are several things which you can often assume from attending a yoga, regardless […]

Article by Lachelleparsons Nowadays, yoga and meditation are extremely popular. Certainly, meditation is a great method to improve body performance, stability and overall health. From celebrities to athletes and doctors, many have already experienced the amazing benefits of meditation. Learning how to meditate for beginners can lead a person to success, happiness and enjoying inner […]

Article by Lachelleparsons Since females are definitely more emotional, emotional pressure and stress have a profound impact on their own health. It is often confirmed many times through studies and research that emotional stress could cause a variety of illnesses or overall physical weakness. This is the reason why ladies find yoga is a superb […]

Article by Yogaworldwide Yoga teacher: The importance of a good night’s sleep can’t been underestimated, it is something we all value. Sleeping well can improve your concentration, your mood and your overall health. Good night’s sleep refreshes us, helps us perform better, and contributes significantly to health and happiness, especially in children. And yet, there […]