Meditation Secrets

Archive for the ‘Yoga’ Category

Maternity Yoga

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You may have never thought of the possibility of maternity yoga so let me tell you a little about it.  Many people mistakenly believe that pregnant women shouldn’t do any form of exercise.  Exercising while pregnant is very good for you and should be done.  You should not start a new hardcore workout program when […]

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On Yoga : Yoga

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Are you felling tired? Do you live under too much stress? Do you have no time to do exercise? Well, if the answer is yes, you can try yoga. In these days, more and more people are turning to yoga to ease the stress of modern life. Yoga can help you relieve your stress and […]

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Beginner’s Yoga : Yoga

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Yoga is a unique way of purifying the soul and the body through the aid of certain body postures and health care rules. Yoga is beneficial for all ages and no matter the condition of your health and age yoga would always be effective for you to provide you with a better quality of human […]

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Yoga’s Benefits

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Yoga has transformed in western culture from its original purpose: as a spiritual practice in Hinduism. The rise in popularity of Yoga in the West seems due to the medical aspect. Most yoga classes are a mixture of physical exercises, breathing exercises, and meditation. These three things are what make yoga very beneficial exercise for […]

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Yoga Types

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Yoga has its roots dating back from the ancient times. It was followed by the sages and the Gurus as a form of meditation. Now Yoga is followed as a regular form of workout exercise. 1) Ashtanga Yoga:  In Sanskrit “Ashta + anga” is Ashtanga. “Ashta” means eight and “Anga” is limbs so it means […]

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Yoga Jewelry

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Yoga Jewelry is diverse, colourful, and creative and it is a subtle reflection of a spirituality that resides within. Always, inevitably, and despite the situation, life feels better after a good yoga practice. Even if you do not practice yoga, wearing some beautiful yoga jewelry helps to connect you to a more spiritual side that […]

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Yoga Apparel

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  As Yoga continues to grow in popularity and more people than ever before are experiencing the many benefits of this gentle yet effective form of exercise, for many people it raises the question what is the best Yoga Apparel. Here are a few pointers to consider before you decide on yoga clothing, you should […]

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Yoga Addict : Yoga

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  Many instances in our life are such that we need to ‘relax’ our mind and body.  How many times does your doctor say that you need to overcome your stress, relax your mind and body?  Sleeping oils, depression pills, etc all this have become a routine and thus people resort to yoga sessions at […]

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