Meditation Breathing :

This is from my Inner Healing Meditation that deals with depression, in this meditation we explore physical pain and emotional pain, we bring our guides and loved ones passed also into the meditation. I hope in this meditation you will relax, you will open your heart, you will let go of all pain, you will embrace the ideal that you are not alone in this universe and that there are souls out there watching over you. I use Tibetan bowls as a back ground… Namaste
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