Meditation :

www.pemachodrontapes.com. Working with shenpa (getting hooked) in meditation practice, and relaxing with positive groundlessness. From Choosing a Fresh Alternative — Talk 5: Bringing Together Practice with the Teachings. Rhinebeck, NY 2004. Item A109, from Pema Chodron’s archivists, Great Path Tapes and Books. gptapes@aol.com
Video Rating: 4 / 5