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Meditation Breathing : Before starting this meditation please cover your head, this will give you focus while meditating and is a necessity. The words of this meditation are: Pawan, Pawan, Pawan, Pawan, Par Paraa, Pawan Guru, Pawan Guroo, Wha-hay Guroo, Wha-hay Guroo, Pawan Guru (Pronounced Pavan) “The breath is the vehicle (pawan) of the Praana. […]