Yoga : https://secrets2meditation.com/goto/?url=http://www.EkhartYoga.com Olav demonstrates an advanced Yoga pose, this is no yoga for beginners! Eka Pada Galavasana & Galavasana. An asana dedicated to Gal… Video Rating: 5 / 5 Yoga Video :

Write-up by Jeffrey Dorrian A lot of Christians these days would like to consider a a lot more active part in their spiritual advancement. Rather than go outside their faith for meditation practices, they would really feel far more comfy praying and meditating with-in the basic tenants of their faith. This can be quite challenging […]

This is Meditation Breathing Proper yogic diaphragmatic breathing is a central foundation practice for one who wishes to move on to advanced meditation, to experience the highest direct experiences of Yoga. One of the challenges to breathing diaphragmatically is in knowing exactly where the diaphragm is located, and how it works. When breathing diaphragmatically, the […]