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Article by Centered Yoga Introduction When typically heard used in a discussion today, or on a schedule of a yoga studio, it is most likely referring to the approach of yoga known as “Ashtanga Vinyasa Yoga”. Although only recently popular the system is very ancient. Its current form has been taught since the 1920s and […]

Article by yoga meditate Ashtanga Yoga is a method of yoga that allegedly has its historic routes in an ancient manuscript. This script is known as the Yoga Korunta, which was created by the Sage Vamana Rishi. Its current form was developed by Sri K. Pattabhi. Yoga is intimately connected to the religious beliefs and […]

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