Meditation Secrets

Posts Tagged ‘basic’

A basic guide of meditation for the beginners

Icon Pubished on November 20, 2013 – 6:32 am

It is a well known fact that meditation can change your personality into a better one with its calmness and serenity. And if you’re suffering from stress, then meditation is one of the safest ways out of that stress. Here is a simple guide that would discuss in details about the techniques of meditation for [&h***ip;]

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How to meditate for beginners: A basic guide to start meditation

Icon Pubished on November 9, 2013 – 10:33 am

It has been seen that beginners have real tough time while trying to meditate. So in this article we will discuss about how to meditate for beginners in a few simple steps. The very aim of meditation is relaxing your body and trying to control your mind by focusing your attention on to something. So [&h***ip;]

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Meditation – Basic Practice : meditation basics

Icon Pubished on March 16, 2013 – 5:10 am

There is a joke in Buddhist circles: “Don’t just dosomething, sit there.” What is Meditation? Meditation is how we train in continuous awareness. It is also how we train in letting go. Meditating might not appear to be very exciting or productive, but try it and give inner peace a chance. Meditation is a truly [&h***ip;]

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Memory – Some Basic Guidelines

Icon Pubished on July 16, 2012 – 1:06 pm

Article by Shamika Mota Try to use all five of your sense when trying to remember things. By using as many of your senses that the situation calls for, you will have a better time remembering it. If it is a location you are trying to remember, picture the way it smelled and the sounds [&h***ip;]

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Enhancing Wellness In Basic Techniques

Icon Pubished on July 13, 2012 – 5:09 am

Article by Trent Le Blond Deep down, we all know what we should be doing to improve our health. Yet far too many people still look for miracle cures, quick-fix supplements and ways to cheat the things they know they’re avoiding. To gain the positive results that can be achieved through exercise and such; is [&h***ip;]

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Basic Tips On Root Factors Of Anxiety

Icon Pubished on July 11, 2012 – 1:06 pm

Article by Valladares Thomlison Take more Vitamin C. Did you know that humans are the only ones that can not make their own Vitamin C? In contrast, when many animals are under stress, their bodies produce large quantities of Vitamin C. So, if you are under a lot of stress or experiencing high anxiety, take [&h***ip;]

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A Basic Guide to How to Meditate for Beginners

Icon Pubished on May 20, 2012 – 1:05 am

Article by Rockeysheen01 In modern times people are so busy in their personal and professional life that they do not have time for relaxation. This leads to increased stress and tension. As a result various health problems such as depression, diabetes, high blood pressure as well as heart problems start. So there is a need [&h***ip;]

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BASIC VEDIC ASTROLOGY – LESSON 2 : Spiritual Lessons : Video

Icon Pubished on May 18, 2012 – 1:43 am

Spiritual Lessons : Basic Vedic Astrology Lesson 2 Website:; http RSS Feed URL: My Twitter Account: Please subscribe for video updates. Video Rating: 4 / 5 Fasting For Weight Loss & Detoxification Membership Site Fastingology: A Step-by-step, Nine-month Program Of Weekly Downloadable PDF Lessons To Help Subscribers Implement A Fasting For Weight [&h***ip;]

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