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There are several different relaxation techniques you can use to induce a state of relaxation. These relaxation techniques can be used to produce a psychological change or increase the bodies well being through mild exercise. You can also use these relaxation techniques just to unwind at the end of a busy, hectic day. Relaxation techniques […]
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Meditation : This meditation will help to guide you into an astral projection. For best results use the ‘Wake and Back to Bed’ method of inducing lucid dreams. Let yourse… Meditation Video :
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Meditation Music : Full length download link: www.brainsync.com Positive thoughts produce positive results. The only problem is that some of our most persistent, selfdefeating beliefs are stored deep in the unconscious, where they have the power to undermine our happiness and sabotage our success. Now you can effortlessly change those negative beliefs to produce the […]
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