This is a full-on visualization, and with chakra, the benefits of meditation should leave you feeling highly energized. Sitting comfortably, close your eyes and start to focus in on your breathing. When you are feeling calm and centered, begin to visualize a lustrous ruby chakra spinning at the base of your torso. You may find […]

Meditation is fast emerging as one of the most powerful source of positive energy and healing. You learn to relax your mind and body and reach a peaceful state where the daily stress doesn’t let you go. However, just like any other practice, meditation too has different techniques that have been made so they tailor […]

Meditation : 7th/Sahasrara Chakra Meditation Series (Note B) featuring Three Antique Tibetan Singing Bowls of Unsurpassed Sound Quality and B Note Tingshas. Note B is the… Video Rating: 5 / 5 Meditation Video :

Meditation Breathing : If you are interest in becoming a Certified Meditation Teacher you can now do so for just by joining one of the most popular Online Meditation Certificat… Meditation Breathing Video :

Meditation Breathing : Chakra Breathing Meditation Video. Video Rating: 5 / 5 Meditation Breathing Video :

Reiki : This video by Lourdes Lebron and Justin was created to help with the sacral chakra challenges. All of the videos can be combined with the Reiki for Overall W… Video Rating: 5 / 5 Reiki Video :

Many people today think that meditation is not something that they can do regularly, or not at all. Even though millions of Americans meditate every single day, there are still millions of those who believe that meditation is something that only priests and monks do. The reason why they think this is the fact that […]

There have never been more ways for people to relax and enjoy their free time. The options go from relaxation meditation and chakra meditation to yoga classes. However, people are not familiar with these techniques and methods that are meant to help them relax and there are many different reasons for this. There are people […]