Meditation Breathing : This is from my Inner Healing Meditation that deals with depression, in this meditation we explore physical pain and emotional pain, we bring our guides and loved ones passed also into the meditation. I hope in this meditation you will relax, you will open your heart, you will let go of all […]

Article by henry teague Let’s face the facts up to technology nowadays renders our everyday life ‘easier’ in numerous ways additionally, it appears to are making things considerably more stressful. We reside in a deadline-oriented and demanding world and a lot people who lead busy working lives are in dire necessity of some stress relief […]

Report by Toni Simpson Meditation has produced this sort of a distinction in my life and I’m so pleased to serve as a meditation guide and instructor for other individuals. My spiritual journey began when I realized to meditate at the age of 16 and was renewed in 2004 when I was qualified as a […]

Report by Annelies Hilgers Dealing with stress by means of guided meditation is simple. The only thing you have to do is just take some time to pay attention to the CD or MP3. That’s it. Usually you can do it even though lying in your bed when you are about to go to sleep. […]