Reiki : This narrated video demonstrates the practice of Reiki, an energy medicine that originated in Japan. (NIHSeniorhealth.gov) Video Rating: 4 / 5

Article by Solomon Clemons What happens when you have your reiki attunements?When men and women approach me to get reiki training they typically ask “what occurs whenever you have your reiki attunements“, afterall it really is something new and something that for lots of people is out of their comfort zone. What I mean by […]

Article by Lisa Hansen The combination of yoga and other cardiovascular exercises like walking are ideal during pregnancy, not only because they keep you in shape, but also tone your muscles, giving greater flexibility to your joints, improve circulation, and your vitality. Yoga also helps you improve your breathing and relax, two very useful benefits […]