Meditation Secrets

Posts Tagged ‘Essence’

Video : How to meditate (2 of 2) ~ Mingyur Rinpoche talks about the essence of meditation : How to Meditate

Icon Pubished on June 22, 2013 – 5:15 am

How to Meditate : http://secrets2meditation.com/goto/?url=http://www.tergar.org ~ In this short teaching, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche discusses the essence of meditation, and how learn… Video Rating: 4 / 5 How to Meditate Video :

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How to Meditate (1 of 2) ~ Mingyur Rinpoche talks about the essence of meditation : How to Meditate : Video

Icon Pubished on March 27, 2012 – 5:45 pm

How to Meditate : www.tergar.org ~ In this short teaching, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche discusses the essence of meditation, and how learning to meditate helped him overcome debilitating panic attacks and anxiety. For more information about Mingyur Rinpoche and his teachings, please visit www.tergar.org, where you will find information about events and [&h***ip;]

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The Real Essence of Buddhist Meditation

Icon Pubished on July 5, 2011 – 1:23 am

Write-up by Lucile Taylor Is Buddhist meditation a religion in itself or just a brain physical exercise like most other people? Even though Buddhist meditation is not a religion, it is inspired by the objectives of the Buddhism religion. After all, the human head is the heart of the Buddhist teaching. The Dhamma, or the [&h***ip;]

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The Essence of Breathing in Zen Meditation

Icon Pubished on June 30, 2011 – 1:08 am

Article by Christos Varsamis In layman’s term, Zen meditation is letting go of pessimistic ideas and basically calming. In Buddhism, it is a contemplative self-discipline done to attain calmness in the head and entire body. Most importantly, it aims for a practitioner to comprehend the nature of lifestyle to obtain enlightenment. To totally encounter positive [&h***ip;]

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