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This is a full-on visualization, and with chakra, the benefits of meditation should leave you feeling highly energized. Sitting comfortably, close your eyes and start to focus in on your breathing. When you are feeling calm and centered, begin to visualize a lustrous ruby chakra spinning at the base of your torso. You may find […]
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President Obama’s recent approval for the construction of the Cordoba Centre, an Islamic centre and Mosque near the site of the September 11 attack on the twin tower attack has quite understandably raked up a huge controversy. The President claims to have based his approval on the basic principle of religious freedom, as according to […]
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Meditation Music : Like us on facebook 🙂 https://www.facebook.com/pages/Meditationactivation/574684779231855?ref=stream Music: “Sacred Earth” by Aya Dharmi Get Aya’s music at … Meditation Music Video :
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Yoga : DVD – Add to cart- https://secrets2meditation.com/goto/?url=http://yogayak.com/DVD_Morning_Afternoon —–2 amazing classes- .95 w/free shipping ———————————————– Fr… Video Rating: 4 / 5 Yoga Video :
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Meditation is about learning to become present in the moment. Being present in your life and having a calm mind are essential to optimal health. A quiet mind however is not something all of us can make happen automatically. If you’ve never taken the time to meditate or perhaps you are struggling with meditation here […]
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GROUNDING Grounding is a simple yet powerful energy connection exercise. Through it you connect your individual energy flow to the energy flow of Mother Earth. As you tap into this great force of life, you will become calm and revitalized. Time for Exercise: 10 minutes Properties Required: none Steps: Sit comfortably with eyes closed, back […]
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The benefit of Grounding / Barefoot are amazing also? Grounding is a great tool that can dramatically increase your meditation powers and recenter your spirit and emotions. The idea is to push your extra energy into the ground and leave it there or draw energy from the ground to feel more powerful. One amazing benefit […]
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The benefit of Grounding / Barefoot are amazing also? Grounding is a great tool that can dramatically increase your meditation powers and recenter your spirit and emotions. The idea is to push your extra energy into the ground and leave it there or draw energy from the ground to feel more powerful. One amazing benefit […]
