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Posts Tagged ‘Journal’

Standing Yoga Poses: Home Practice from Yoga Journal : Yoga : Video

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Yoga : Create a firm and grounded base, and cultivate steadiness inside and out, with this sequence of standing poses from New York yoga teacher Nikki Costello. More free yoga videos available at www.yogajournal.com

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Steady as She Goes: Home Practice from Yoga Journal : Yoga : Video

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Yoga : This yoga practice includes asymmetrical backbends and will help you learn to maintain balance no matter what life throws your way. Visit www.yogajournal.com for more free yoga videos Video Rating: 5 / 5

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Inversion Essentials: Yoga Journal to Go : Yoga : Video

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Yoga : This practice by Kathryn Budig from the Yoga Journal To Go podcast series focuses on building strength in the upper back, space in the shoulders, and confidence overall while building up to inversions. For more videos visit www.yogajournal.com Video Rating: 5 / 5

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Clear and Confident: Home Practice from Yoga Journal : Yoga : Video

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Yoga : In this yoga sequence by Elena Brower, learn to activate your inner power by cultivating receptivity and patience—and feel your strength grow. Watch more yoga videos at www.yogajournal.com

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Beginner’s Yoga: 15-Minute Awakening Practice from Yoga Journal & Jason Crandell : Yoga : Video

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This is Yoga This excerpt from the Yoga Journal Full Beginner’s Manual DVD by Jason Crandell is the perfect way to unravel pressure and gain electricity all the way through your day. Buy the full length DVD right here: www.yogajournal.com This well-rounded yoga sequence will assist you cultivate physical strength, flexibility, and convenience whilst soothing […]

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