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How to start and end a perfect Kundalini yoga session
Article by Ayaz Khan
The word Yoga means “yuj” which means “yoke” or “to unite”. Yoga and its various forms such as Raja Yoga, Kundalini Yoga, Hatha Yoga or Ashthanga Yoga, all ultimately lead an individual’s consciousness to ‘yoke’ with that of the universal consciousness. Yoga enables a person to think clearly and perform his/her everyday tasks with equal clarity… Continue reading
What is Kundalini meditation
Article by Ayaz Khan
Yoga refers to a set of physical and mental exercises that tends to unite the body,mind and the soul. The five thousand years old science of yoga has lived through generations because of the immense benefits that mankind has derived from it. Any yoga forms, be it Kundalini Yoga, Hatha yoga or Ashthanga Yoga, it helps… Continue reading
How Meditation and Music helps in deepening Kundalini Yoga practice
Article by Raj Malhotra
Kundalini Yoga is an ancient Yoga form which enables the human mind to tap the infinite potentials that lie dormant. This form of Yoga believes that there is a powerful energy that lies dormant at the base of the spine, curled up like the lock of a hair or a coiled serpent. This tremendously infinite energy… Continue reading
Bring golden wisdom in your life with Kundalini meditation
Post by Michael Rupp
Kundalini meditation is a form of classic meditation that has been in practice since final many hundreds of years. This type of meditation is closely connected with the Hindu Chakra system which are the psycho-spiritual energy centers occurring alongside the backbone. As per the tradition of yoga, Kundalini energy commences from the root-chakra and moves via… Continue reading
Kundalini Yoga for Beginners : When & How to Meditate in Kundalini Yoga & Meditation : How to Meditate : Video
This is How to Meditate
Understand when and how to meditate when executing yoga in this totally free how-to video on kundalini yoga and meditation education. Professional: Leta Koontz Speak to: www.schoolhouseyoga.com Bio: Leta Koontz has been studying yoga since 1998. She is qualified to instruct yoga by means of the Himalayan Institute and is the principal of Schoolhouse Yoga.… Continue reading
Inner Awakening Meditation Retreat: Kundalini Yoga at Nithyananda Dhyanapeetam
Write-up by Misray
Nithyananda Dhyanapeetam is an Ashram (inhabited temple grounds) specifically developed to transmit the rewards of kundalinienergy to meditation retreat participants.Rewards consist of relief from anxiousness and depression symptoms as effectively as cleansing of the body’s chakras (power centers). The 21-day meditation retreat Internal Awakening (www.InnerAwakening.org) provides all these rewards and far more underneath the direct guidance of… Continue reading
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