Meditation Secrets

Posts Tagged ‘Kundalini’

How to start and end a perfect Kundalini yoga session

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Article by Ayaz Khan The word Yoga means “yuj” which means “yoke” or “to unite”. Yoga and its various forms such as Raja Yoga, Kundalini Yoga, Hatha Yoga or Ashthanga Yoga, all ultimately lead an individual’s consciousness to ‘yoke’ with that of the universal consciousness. Yoga enables a person to think clearly and perform his/her […]

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What is Kundalini meditation

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Article by Ayaz Khan Yoga refers to a set of physical and mental exercises that tends to unite the body,mind and the soul. The five thousand years old science of yoga has lived through generations because of the immense benefits that mankind has derived from it. Any yoga forms, be it Kundalini Yoga, Hatha yoga […]

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How Meditation and Music helps in deepening Kundalini Yoga practice

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Article by Raj Malhotra Kundalini Yoga is an ancient Yoga form which enables the human mind to tap the infinite potentials that lie dormant. This form of Yoga believes that there is a powerful energy that lies dormant at the base of the spine, curled up like the lock of a hair or a coiled […]

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Kundalini Yoga for Beginners : When & How to Meditate in Kundalini Yoga & Meditation : How to Meditate : Video

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This is How to Meditate Understand when and how to meditate when executing yoga in this totally free how-to video on kundalini yoga and meditation education. Professional: Leta Koontz Speak to: www.schoolhouseyoga.com Bio: Leta Koontz has been studying yoga since 1998. She is qualified to instruct yoga by means of the Himalayan Institute and is […]

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Inner Awakening Meditation Retreat: Kundalini Yoga at Nithyananda Dhyanapeetam

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Write-up by Misray Nithyananda Dhyanapeetam is an Ashram (inhabited temple grounds) specifically developed to transmit the rewards of kundalinienergy to meditation retreat participants.Rewards consist of relief from anxiousness and depression symptoms as effectively as cleansing of the body’s chakras (power centers). The 21-day meditation retreat Internal Awakening (www.InnerAwakening.org) provides all these rewards and far more […]

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Kundalini Yoga for Beginners : Proper Meditation Breathing for Yogic Meditation Training : Meditation Breathing : Video

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This is Meditation Breathing Learn how to breath properly when meditating during yoga in this free how-to video on kundalini yoga and meditation training. Expert: Leta Koontz Contact: www.schoolhouseyoga.com Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of Schoolhouse Yoga. […]

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Kundalini Yoga for Beginners : Proper Meditation Breathing for Yogic Meditation Training : Meditation Breathing : Video

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This is Meditation Breathing Learn how to breath properly when meditating in the course of yoga in this no cost how-to video on kundalini yoga and meditation instruction. Specialist: Leta Koontz Get in touch with: www.schoolhouseyoga.com Bio: Leta Koontz has been studying yoga considering that 1998. She is certified to educate yoga by way of […]

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Meditation music for Kundalini Yoga

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Post by Karan Khalsa Meditation is an important part of Yoga practices. Meditation or Dhyana is the seventh limb of the Patanjali Yoga Sutra. Meditation will help an personal achieve a state of tranquility and the practitioner is rejuvenated with supreme serenity. Via meditation, 1 can experience a calm and peaceful state of mind. Greatest […]

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