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Spiritual Lessons : You must hold every stretch for at least a full 30 seconds. I am not doing that in the video b/c I am limited on time but when you do it yourself you must hold it for a full 30 seconds. Warm up first and then stretch, you will get much better […]
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Spiritual Lessons : Here are some exercises you can do for the legs to prepare them for delivering effective kicks. SUBSCRIBE TO FREDDIE’S MODERN KUNG FU If you wish to support FMK you can buy a book at the link below or visit the FMK family restaurant Jenny’s Gourmet when it is open to the […]
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Spiritual Lessons : Here are some exercises you can do for the legs to prepare them for delivering effective kicks. SUBSCRIBE TO FREDDIE’S MODERN KUNG FU If you wish to support FMK you can buy a book at the link below or visit the FMK family restaurant Jenny’s Gourmet when it is open to the […]
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Spiritual Lessons : Here are some tips to progressively learn to do a one arm push up. SUBSCRIBE TO FREDDIE’S MODERN KUNG FU If you wish to support FMK you can buy a book at the link below or visit the FMK family restaurant Jenny’s Gourmet when it is open to the public. PUBLISHED BOOKS […]
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Spiritual Lessons : There are a lot of leg exercises you can do to strengthen the legs without the use of weights. SUBSCRIBE TO FREDDIE’S MODERN KUNG FU If you wish to support FMK you can buy a book at the link below or visit the FMK family restaurant Jenny’s Gourmet when it is open […]
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Spiritual Lessons : There are a lot of leg exercises you can do to strengthen the legs without the use of weights. SUBSCRIBE TO FREDDIE’S MODERN KUNG FU If you wish to support FMK you can buy a book at the link below or visit the FMK family restaurant Jenny’s Gourmet when it is open […]
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Spiritual Lessons : SUBSCRIBE TO FREDDIE’S MODERN KUNG FU If you wish to support FMK you can buy a book at the link below or visit the FMK family restaurant Jenny’s Gourmet when it is open to the public. PUBLISHED BOOKS AUTHORED BY FREDDIE LEE 1) “Living the Way” Finding love, happiness, and peace in […]
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Spiritual Lessons : Kane and Peter seek a man who mugged Captain Blaisdales blind wife while under the protection of Kane who feels personally responsible for catching the attacker. Some great spiritual lessons as usual in this episode on using your spirit and mind when the eyes don’t suffice and more. Video Rating: 5 / […]
