Article by Jimmy Rodgers The effects of regular Yoga practice are pervasive and astonishing, and you can see good results very quickly. The yoga technique, Hath yoga (a special form of yoga mainly for the body) will give you better results with improvement of muscle tone, flexibility and overall fitness. Surely, you can expect to […]

Article by Cristian Stan Meditation is a very critical portion of Reiki – a kind of healing practice from Japan. This meditation has some rewards, according to Reiki practitioners, which involves clairvoyance (the ability to foresee items), better ability of visualization, enhanced leisure (improves self healing) and a higher awareness. Through meditations your power is […]