Meditation Secrets

Posts Tagged ‘Meditation’

What is a Reiki Massage : Reiki meditation

Icon Pubished on November 8, 2013 – 8:42 am

Reiki (pronounced Ray-key) is a Japanese name consisting of 2 words Rei and Ki meaning spiritually guided life energy (commonly known as Universal Life Energy), an energy which animates us all and is found all around us. Reiki is a form of spiritual healing using “universal life energy” channeled through the practitioner to the recipient. [&h***ip;]

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Usui Reiki Healing Master Review ?? : Reiki meditation

Icon Pubished on November 6, 2013 – 4:40 am

The practice of using Reiki to balance and heal one’s’ life has proven to be effective for more than 80 years now. Not only does it improve life force, it also works to lower stress Usui Reiki Healing Master Program was basically named after the spiritual method in 1922. This Reiki method was found to [&h***ip;]

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4 Steps in Meditation for Health and Healing : healing Meditation

Icon Pubished on November 5, 2013 – 3:31 pm

Learning meditation for health and healing is fairly popular nowadays. With more and more people not only coping with physical stress but also emotional and spiritual ones; it isn’t surprising that individuals are looking for inner peace amidst the chaos. This is exactly what meditation does, giving individuals the opportunity to reorder their minds and [&h***ip;]

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Sleep Meditation Techniques to Bring Back a Good Night?s Sleep : sleep meditation

Icon Pubished on November 5, 2013 – 2:31 am

“Sleep sweet sleep”- we all know that sleep is one the foremost important thing to keep our body in healthy condition. Yes, a night without sleep can cause irritation for the next 24 hours. In today’s busy work schedules people are becoming restless and the only savior for them is a good night’s sleep for [&h***ip;]

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Meditation Basics: Counting Breaths is Not Like Counting Sheep

Icon Pubished on November 2, 2013 – 9:31 am

How simple can it be? “Don’t think about anything else though. Just concentrate on your breathing.” Well, anyone who has tried this “simple” meditation knows that it just isn’t that easy. There are many obstacles to this seemingly effortless task. Our minds tend to wander naturally. If we try to completely focus on anything for [&h***ip;]

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Sleep Meditation can be really effective for insomniacs

Icon Pubished on October 29, 2013 – 5:33 pm

Are you craving for a good night’s sleep? Does it feel that you will fall asleep as soon as you lie on the bed but keeping on turning and tossing without catching up on sleep till late night? These are some of the very common problems that many people are suffering from. With fast and [&h***ip;]

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Buy the Mindfulness Meditation Mp3 and learn Guided Mindfulness Meditation

Icon Pubished on October 28, 2013 – 3:33 pm

If you want to give a boost to your health and to your mind then mindfulness meditation is what you need. It is not difficult to practice this type of meditation you just need to arrange for certain things and then can start with your practice. First of all you just need some time say [&h***ip;]

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What is Meditation?

Icon Pubished on October 27, 2013 – 1:32 pm

Meditation is not a technique, but a way of life. Meditation means “a cessation of the thought process”. It describes a state of consciousness, when the mind is free of scattered thoughts and various patterns. The observer (one who is doing meditation) realizes that all the activity of the mind is reduced to one. In [&h***ip;]

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