Write-up by Noel J ireland When practicing yoga through meditation, the mind will be better aligned with the body whilst functioning towards attaining harmony. How frequently do we uncover that we can not do our actions properly and in a meaningful way because of the psychological confusion and conflicts weighing down on us? Every part […]

Article by Wayne Fonseca We meditate to find something of ourselves we unknowingly had and have lost without knowing what it was or where or when we lost it. We may call it the human potential or who we truly are; ultimately, with the capacity to love and zest for life in service to humanity […]

Write-up by Susan Masters If you want to expertise a bit from the lifestyle of the Buddhism monks, than the first issue you need to have is an effective Zen meditation instruction. Zen meditation can be a wonderful alternative to the much more classic forms of meditation and even however it may be stricter, it […]