Article by Conrad Raw Much research has gone into meditation and what it can do for the mind body connection. It has been found that one of the most important benefits derived from meditation is relaxation basically due to balance in brainwave activity. Meditation brings the brainwave to an alpha state, a level that is […]

Write-up by Jeff Brendan Human beings are believed to from time to time create pressure that ultimately influences their mental potential. Through the day to day functions, human existence is characterized by different encounters which would incorporate exhaustion, melancholy, stress and anxiety, excitement and so forth. All these have great effect to the psychology of […]