Qualities Arising From Buddhist Meditative Practice : buddhist meditation
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The goal of Buddhism is to decrease and eventually free the mind of attachment, which is the direct cause of dukkha, or suffering. Dukkha is an inherent component of samsara, or the cycle of death and rebirth. This freedom from attachment is therefore the antithesis to samsara, known as nirvana. Nirvana is a “blowing out” […]
