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Are you craving for a good night’s sleep? Does it feel that you will fall asleep as soon as you lie on the bed but keeping on turning and tossing without catching up on sleep till late night? These are some of the very common problems that many people are suffering from. With fast and […]
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Meditation : Find out more at https://secrets2meditation.com/goto/?url=http://whatmeditationreallyis.com The Tibetan teacher Mingyur Rinpoche explains that meditation is the best way to train our ‘crazy monkey m… Meditation Video :
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Spiritual Lessons : www.nicabm.com/spirituality/?del=YTSiegel Spirituality in medicine expert Bernie Siegel, MD, emphasizes the importance of loving your body and your life, and being a “respant” – a responsible participant – in illness. Real living is not about “not dying,” but about living an authentic life. Learning about spirituality can help patients through illness. Spiritual growth […]
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Meditation : Sogyal Rinpoche explains that there is much more to meditation than saying mantras and burning incense. Find out more – whatmeditationreallyis.com and www.rigpa.org Video Rating: 4 / 5
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Meditation Breathing : Types of Meditation -Classification Concentrative Meditation Mindfulness meditation Concentrative meditation focuses the attention on the breath, an image, or a sound (mantra), in order to still the mind and allow a greater awareness and clarity to emerge. This is like a zoom lens in a camera; we narrow our focus to a […]
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Write-up by Jonsonmak Are you craving for a very good night’s snooze? Does it really feel that you will fall asleep as soon as you lie on the bed but keeping on turning and tossing with out catching up on rest till late evening? These are some of the very frequent problems that several men […]
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Article by D Murphy Quite a few scientific, neurological, and psychological researchers have explored the utilizes and resulting results brainwave enjoyment, a. k. a. brainwave meditation. Even though the executed research illustrate the benefits brought by this brain workout are evident, the common software of this remedy is not yet evident, and it’s rather common […]
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Write-up by Miller Rhodes Is it truly feasible to achieve Zen – like meditation by pushing a button? The brief and speedy reply to that query is yes. The extended solution of training course entails the truth that you need to commit to it. The health rewards that you will obtain from meditation consist of […]
