Meditation Music : Serenity: Calm Music, Relaxing Sounds for Meditation and Deep Sleep, New Age Music. Background Music for Massage and Spa, Spa Music, Beauty Farm. Tantra and … Video Rating: 4 / 5 Meditation Music Video :

If you want to experience serenity and happiness, Buddhist walking meditation is one path. It is achieved by bringing a moment to moment awareness (power of now) into your daily life. The walking meditation provides many benefits, takes only 15 to 20 minutes per day and is an easy 5-step process. Benefits of walking meditation: […]

Write-up by Amy C. Of all the varieties of meditation, the meditation that originated from Hinduism is the principal form. In Hinduism, the meditation is known as yoga. “ The term yoga is derived from the Sanskrit root yuj which means “to join” or “to yoke:” the associated meaning is “to focus attention on” or […]

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