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Article by Thomon Wardle If you’ve already tried your hand at yoga, then you may also have dipped your toe into the world of meditation. It’s powerful stuff and not just for people who grow pot and eat nothing but raw fruits. It’s something that I try to do everyday as it’s something that keeps […]
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Yoga : YogaYak.com presents a class by Dr. Melissa West in the series called “Namaste Yoga” Orignal name of this class “Namaste Yoga 92 Yoga Stories Vrksasana Tree with Dr Melissa West” For more from Dr. West: melissawest.com
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Yoga : YogaYak.com presents a class by Dr. Melissa West. Created for the series called “Namaste Yoga” this class was originally called “Namaste Yoga 80 Yoga Stories Lotus with Dr. Melissa West” More from Dr. West at melissawest.com
