Write-up by Samantha Hall Anugraha Reiki is one particular of the numerous kinds of the popular Reiki method of healing. Reiki has its origins traced again to Japan in which the apply was created by a Tendai Budhhist named Mikao Usui in 1922. He was said to have found out the strategy after a 21-day […]

Article by shibumi reiki association Zazen, which literally means sitting meditation, is a popular aspect of many Japanese spiritual practices. During the practices you “just sit” (shikantaza) and calm your mind so that you gain a deep understanding about the nature of your own mind. But how do you sit in zazen and what do […]