Video : Mindfulness Meditation Track 8 – The Three Minute Breathing Space : Meditation Breathing
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Meditation Breathing : The final track from the Mindfulness Meditation CD which accompanies this wonderful book. A very short track to be used in conjunction with the other tracks … Video Rating: 5 / 5 While you sit and breathe, you must focus on each chakra individually. This means you should focus your attention and […]
