Secrets To Meditation
Video : How to meditate for beginners at home ( for FULL guided meditation technique)
Published on May 21, 2013 – 8:06 pm

How to Meditate :

How to meditate for beginners at home ( for FULL guided meditation technique)

THIS IS AN INTRODUCTION VIDEO, Visit:- – To learn the Simple yet powerful Guided Kriya yoga meditation technique on how to meditate …
Video Rating: 4 / 5

How to Meditate Video :

21 Responses »

  1. yes. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. But I saw an interview with body building champion where he talks about 7 odd foods he eats to keep his abs hard. worth watch here now :

  2. Hai can you please send me the link …

  3. Hi Friends …. I am very much interested in learning how to do meditation .. but currently i am working in Japan now i dont have institute near by my place .. So i started myself after watching some you tube videos for beginners … when i am trying to keep my mind calm .. that going all across the globe (movies , work , hangout with friends etc)…. how to direct my brain .. what i should think or any techniques for beginners …Thanks alot

  4. I’ve just started meditating, 1 hour or so per day, usually 2. I am enjoying it and feel very good after it, but the first time I did it I had the floaty feeling and went on a very clear spiritual journey inside myself… but now every time I meditate I find it incredibly difficult not to fall asleep… is this beginners luck and is this just a matter of internal discipline and concentration?

  5. For STEP by STEP tutorials on how to meditate visit my channel. 🙂

  6. Thank you so much for this. you have no idea how important was this for me. it was like a desire stuck in my head . and now i feel so relaxed 🙂

  7. Alok – the song is called “Bloom”. It is on the Yoga Padhi album. You can download it from the isha website.

  8. Please Share that link…this music is very soothing indeed…thanks

  9. free youtube to mp3

  10. If you would like to learn how to meditate step by step visit my channel and learn for free.

  11. just send me an email, I will give you the link

  12. I tried all everything. couldn’t find that music. If you could get me the name of the music it would be great. Thank for the reply anyways 🙂

  13. Almost all spiritual practices share one tragic ideal: to beam “up” from personal relationship into “higher” fulfillment, universal love. Personal love is seen as delusion, or an exercise to build spiritual muscle, & then discard.

    That sorry view undermines the value of personal love. It condemns personal lovers as inferior; weak; doomed to attachment, cluelessness, & unenlightenment. It is anti-human & unGodly. God’s love is Personal. Human beings ARE Divine. To dismiss Them IS to dismiss God.

  14. Please search for Sounds of Isha – they have their own channel as well and a website where you can download the songs and music. If this music is not available for free then I think you can download this song for a nominal price. Pranams.

  15. is it possible to just get the soundtrack that plays in the starting of the video ?

  16. I listened to the birds singing in my garden whilst I watched this. It was heavenly.

  17. Yes, please learn the full meditation from the Isha Kriya website (I have mentioned the website in the description section) to experience this yourself.

  18. Am I correct in understanding that in the way he says, “separation between you and your body.’ he is referring to the realization that you are not your body.

  19. Thanks. it helped a lot

  20. Could anyone tell me what the song is at the beginning? Or at least the name of the album its from…assuming it is from one of the albums available on the isha website. Any information would be much appreciate, thank you

  21. Awesome