Secrets To Meditation
Video : How To Meditate With Ben Pakulski & Alvin Brown (Peak Performance Coach) : How to Meditate
Published on July 1, 2013 – 5:01 am

How to Meditate :

How To Meditate With Ben Pakulski & Alvin Brown (Peak Performance Coach)

Visit – http://secrets2meditation.com/goto/?url=http://www.hypertrophymax.com – How To Meditate With Ben Pakulski & Alvin Brown (Peak Performance Coach). See how Ben Pakulski applies meditation to …

How to Meditate Video :

11 Responses »

  1. his arms are fuckin skinny, lmao

  2. @BPAK: Have you ever tried a Lovingkindness Metta meditation? Absolutely hands-down my favourite type of meditation. SO great for opening up your mind and heart. I highly recommend trying it if you haven’t. Cheers coach. 😀

  3. see a dinosaur coming…………..-_-

  4. custom made im guessing? :p

  5. Ben can wear jeans?!

  6. Hi Ben, I’m really enjoying your videos :).

  7. lol alvin, i hope you don’t actually think people were running from dinosaurs

  8. A simple way I found to calm my mind and be in “The Now” is to simply close your eyes and ask yourself (Not out Loud) what is my next thought going to be?
    It seems almost impossible for your conscious mind to comprehend this question.
    It brings you into a calm state of mind, a “No Thought” state of mind.

  9. swole monkey t shirt :))))

  10. either the fanpage or support at benpakulski (dot) (com)

  11. Ben I have a question referring to MI40 and Hypertrophy MAX. I am a member of the MI40 program and its amazing and I plan to get Hypertrophy MAX this Tuesday. But before I do I have a really quick question regarding both programs. Is there a way I can contact you to ask this question? Thanks.