Secrets To Meditation
Video : Meditation for BEAUTY – How To Meditate for Beginners – You Have 4 Minutes – BEXLIFE #blissedin : How to Meditate
Published on June 17, 2013 – 1:05 am

How to Meditate :

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Video Rating: 4 / 5

How to Meditate Video :

14 Responses »

  1. Love ur vids bex!

  2. For free STEP by STEP tutorials on how to meditate visit my channel. 🙂

  3. I love this meditation. I love that it’s only four minutes. Thanks for making them 🙂

  4. LOL

  5. Haha, Awesome comeback to the doosh bag. On another note, truly appreciate these videos. A great pick me up for when I really need it. Thank you. Cheers from Australia !

  6. If by “g**”, you mean “awesome” “fun” “happy” or “fabulous”, then thank you 😀

  7. This is g**

  8. Is it bad to do more then 4 mins

  9. That was awesome! 🙂

  10. That was AMAZING!!(: you are the best Bex!!!!

  11. the alarm disturb the concentration! , bt good meditation thnx

  12. Love this! Feeling like a different person by giving myself these 4 mins. Even hubby asks , “Did you do your 4 mins?” Lol

  13. we’re reading each other’s minds!!

  14. When you said “visualize something” I literally pictured a pretty flame on a candle in a dark room, and then you said “maybe a flame on candle” It made me laugh~! ^^