Secrets To Meditation
Video : Morning Heart Expanding Practice ~ Intermediate Yoga Class ~ Full Length 49 minutes
Published on May 8, 2013 – 9:06 am

Yoga :

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Yoga Video :

22 Responses »

  1. Thank you!

  2. Yoga can change the body and the mind, I am a Yoga teacher and you can watch my videos in my channel (english and spanish). You are all walcomed. Namaste

  3. thank you! we juts filmed another DVD which will be released soon, if you like to stay in touch, please sign up for my newsletter on my website 🙂 enjoy the practice, sunny regards from costa rica dagmar

  4. does this help in weight loss..i have to lose weight and tone up for my sister in laws wedding ..but i am breastfeeding so doing cardio and other exercises had effected my milk production my only hope is yoga..

  5. actually there’s a book called “yoga as medicine” written by a doctor who worked as an internal specialist for more than 20 years before discovering yoga and realizing it can help with a litany of health problems. check it out if you’re interested

  6. If you have been trying to build muscle, you should do a google search Mega Muscle Method. They can help you get the body you deserve.

  7. Beautiful practice this morning with you 🙂 Namaste! X

  8. This yoga practice everyday for 3 months and I gained an inch on height! Namaste! God Bless everyone!

  9. This was a beautiful practice. Thank you so much. Namaste.

  10. I agree with everything that Mishutka says. Keep up the good work

  11. Thank you so much for this amazing video. This is my favourite yoga workout thus far. The poses are just difficult enough the way I like it, while the pace is not too quick. Checking out your website now.

  12. oh no, you walked past?????? i hope very much next time you walk inside 🙂 check out my website for great retreats and yoga vacation packages and feel free to email me for further assistance! sunny regards!

  13. I have scoliosis, not severe but not moderate either…it used to cause me pain while sleeping or doing everyday activities..since bracing only helped it a few degrees and its not severe enough for surgery I’m forced to deal with it…but I started yoga..and now I have no noticeable pain anymore! it completly transforms your muscles and lengthens your body 🙂 its does indeed have some healing power 🙂

  14. Yoga is not a medicine. It’s exercise like any other. The only difference is that it also trains your mind to be focused and relaxed. And this brings amazing health benefits. It’s not like it’s gonna cure specific conditions, but it’ll make your overall health better.

  15. It’s natural to develop psychic and astral abilities its not unnormal l

  16. Such an amazing session! Thank you so much!

  17. my absolutly favorit here thank you <3

  18. Will this help with cardioneurosis?

  19. Thanks for the great video class. I hope this will be beginning of my practice at home. Namaste.

  20. Great to do before work. Not only would it provide peace but also relaxes the body. We also have beginner yoga on our channel, feel free to check it out!

  21. Thank you again……………:)

  22. guys really…what are sense stamps??????