Secrets To Meditation
Video : What Meditation Really Is: Mingyur Rinpoche : Meditation
Published on July 23, 2013 – 5:11 pm

Meditation :

Find out more at The Tibetan teacher Mingyur Rinpoche explains that meditation is the best way to train our ‘crazy monkey m…

Meditation Video :

17 Responses »

  1. Count your breath is a good first task for monkey mind

  2. Meditation

  3. but what job to give the monkey mind?

  4. what does he mean wtih give job to the mind?

  5. Buddhism is the most sophisticated of religions…

  6. Buddhism is The Way

  7. This one of the best explanation of meditation I have come across. Thank you 🙂

  8. Thank you!

  9. Kip qiet.

  10. very nice

  11. It keeps getting better for me every time I see it.

  12. Love this guy…he had me from monkey-mind!

  13. You for opening my eyes once again.

  14. There are more ways to train mind. Thank

  15. Albert stay away from the idea of ‘right way’.
    It is the end result not the process.
    There are many different forms and techniques.
    If it helps you to control your thoughts, examine
    your mind’s activity and thoughts and focus your mind, then
    it works, for YOU!
    There are many benefits of meditation based
    on your approach and how far you want to go
    with it.

  16. He is teaching us the right way.

  17. He points out we are teaching meditation the right way.