Spiritual Lessons : Here are some tips to progressively learn to do a one arm push up. SUBSCRIBE TO FREDDIE’S MODERN KUNG FU If you wish to support FMK you can buy a book at the link below or visit the FMK family restaurant Jenny’s Gourmet when it is open to the public. PUBLISHED BOOKS […]

Spiritual Lessons : There are a lot of leg exercises you can do to strengthen the legs without the use of weights. SUBSCRIBE TO FREDDIE’S MODERN KUNG FU If you wish to support FMK you can buy a book at the link below or visit the FMK family restaurant Jenny’s Gourmet when it is open […]

Spiritual Lessons : There are a lot of leg exercises you can do to strengthen the legs without the use of weights. SUBSCRIBE TO FREDDIE’S MODERN KUNG FU If you wish to support FMK you can buy a book at the link below or visit the FMK family restaurant Jenny’s Gourmet when it is open […]