Meditation Secrets

Posts Tagged ‘Phobias’

Yoga Meditation For Phobias : yoga meditation

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Is it possible to focus on positive thoughts, and train the mind to think rationally? In short, yes – It is possible. However, training the mind is more difficult than training the body. If we are overcome by irrational fear, or extreme misery, it is even more difficult to focus on reality and positive thoughts. […]

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