Yoga : Try this beginning Yoga stretching exercises https://secrets2meditation.com/goto/?url=http://www.yoga4man.com Namaste~ Vicki. Yoga Video :

Yoga : She’s 91 but has the flexibility of a woman less than half her age. And at 92, Bernice Bates is the world’s oldest yoga teacher, according to the Guinness Book of World Records. (Dec. 22) Video Rating: 4 / 5