This is Yoga
two & four CHAKRA PRANAYAMA YOGA Reside Pranayama to banish negativity (5 – 11 min) + Channel Clearance (Ida, Pingala & Sushumna). Continue with: GLANDS & NERVES warmup YOGA Live youtu.be Audio by Dev Suroop Kaur www.devsuroopkaur.com
This is Yoga
two & four CHAKRA PRANAYAMA YOGA Reside Pranayama to banish negativity (5 – 11 min) + Channel Clearance (Ida, Pingala & Sushumna). Continue with: GLANDS & NERVES warmup YOGA Live youtu.be Audio by Dev Suroop Kaur www.devsuroopkaur.com