This is Meditation Breathing
In this 1st element of two, Bhante Vimalaramsi reads the guidelines for breathing direct from the Satipatthana Sutta and then explains and reveals, what almost all other lecturers in the planet have, left out! -The “Tranquilize” or the Relax phase. The Buddha did not instruct A single-Pointed Concentration meditation. He actually discovered all of the absorption Jhanas and then REJECTED them as not powerful in taking away Craving. 99% of all lecturers these days nonetheless educate A single Pointed Concentration. This is centered on the commentaries like the Vissudhi Magga. This is NOT the Buddha’s words but monks who re-interpreted the teachings in a various way. Remember to be sure to observe Portion two in which he explains how the procedure really works and why this is so different than what is being taught in Burma, Thailand and somewhere else. Also the tale of a man who went through most of the Vipassana Knowledges then rejected individuals teachings soon after learning the meditation based on how Bhante Vimalaramsi has interpreted it. Data websites.google.com Total Video -See day5 MN10 www.dhammasukha.org
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