Report by Vanni Jain
Meditation is the phrase which is used to explain the concentrated and calm state of thoughts. Current generation always come to feel stressed and confused due to the fact of the hectic tempo and demands of modern-day way of life. This tiredness and anxiety outcomes in impatience and aggravation and influences the wellbeing adversely. Meditation has proved to be a boon in these troubled times. There are many positive aspects of meditation. Simply because of scarcity of time, the most important issue that arises in everyone