Yoga :
The Dragon pose, Yin Yoga, This will really do wonders for you hips!!! Practice it and feel it for yourself. May help with sciatica. See here youtu.be a 60 min yin yoga class Please subscribe to my channel here: bit.ly Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to
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