Buddhist Jewelry as Reminders to Buddhist Insight : buddhist meditation

Buddhist Jewelry as Reminders to Buddhist Insight  : buddhist meditation

One of the secrets to a content and happy life is, according to Buddhism, perfect balance—the point wherein one becomes awakened or enlightened to the truths of the universe and the interconnectedness of the world. This balance is said to come from having a peaceful and calm mind and soul, both of which can be achieved through a moral life, prayer, meditation and detachment. It is these ideals that Buddhist jewelry seek to remind believer and followers everyday.

The Buddha and The Middle Way

The Buddha realized the tenets and beliefs of Buddhism around 490BC. Born Siddhartha Gautama to royalty, Buddha lived an extravagant, young life. That is, until he chanced upon the suffering and sickness of the world outside the sheltered life he led. This prodded him to forego his riches and his extravagance to follow an ascetic life. Soon, he realized that to be free from suffering, one must pursue what is known as the Middle Way—the perfect balance between poverty and luxury and between negative and positive poles.

The Middle Way also means a lot of other things—it signifies not being perturbed or affected by extreme anger or extreme joy. It also means looking at everything from all sides and not being biased when making judgments. The Middle Way, in a sense, is also taught as being detached from worldly views and ways, such as money, material things, negative thoughts, excess and power. It does not, however, mean being detached from humanity. If anything else, Buddhism teaches everyone to love one another, the universe and nature, and to live compassionate and benevolent lives.

Buddhist Jewelry and Awakening

Because of the word “detachment” being used often in Buddhist teachings, some people might think that there is a conflict between The Middle Way and the wearing of Buddhist jewelry.

One might ask himself: “How can I be following The Buddha by wearing something with material value?”

Buddhist jewelry, it must be understood, should not be seen as just “valuable jewelry” or just a ring, a bracelet or a pendant. One should see Buddhist jewelry as staunch reminders of the teachings and ideals of Buddhism and The Middle Way. You don’t wear Buddhist jewelry just to enhance your outfit or to show off your new ring. These special pieces of jewelry should be worn to keep the teachings of harmony, balance, enlightenment and detachment close to one’s heart and soul. A lotus ring, for instance, can remind you of how the lotus flower signifies unfolding, awakening and, at the same time, being rooted to the ground.

Another fine example of Buddhist jewelry filled with meaning is the Dharma pendant, an intricately carved pendant that features the Sacred Fig Leaf and the Dharma Wheel, which symbolize the path, or The Middle Way, to awakening and freedom from suffering.

Buddhist jewelry can also come in the form of rings. In the same way wedding rings are used to remind couples of their sacred vows of loyalty and love, Buddhist jewelry rings remind wearers to be loyal to the teachings of Buddhism. The Happiness Ring, for instance, is engraved with the words “This will also change” in Hebrew. It reminds the wearer of the fleetingness of life and how the only permanent thing in the world is change.

Through following The Middle Way and the teachings of The Buddha, and with the help of Buddhist Jewelry like the Dharma pendant and Happiness Ring, we can all find our way to happiness, peace, love and perfect balance.

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Using Yoga and Meditation Music to Support Your Practice

What yoga meditation music you choose is very much dependent on your own personal taste. You might enjoy music that is rhythmic and energising for your yoga practice, but you may prefer something less lively for meditation where you want music without it being distracting.

The right music can help you set the scene for yoga or meditation and help you hold your contemplative state throughout your practice.

One new type of music that is ideal for both yoga and meditation is Meditation Soundscapes. These compositions combine sounds of nature with gentle ambient  background music and are designed to provide a supportive mood in a similar way to how you might use essential oils to invoke an atmosphere.

Take Yourself Away

We can’t always choose an ideal location to meditate or stretch out on our mat. While magazines and stock image libraries are full of images of people in exotic locations on sandy seashores at sunrise, we may seldom find ourselves in such a place.

For many it’s hard to settle down to meditate when you can hear traffic, or the sounds of neighbours outside your window and this is where yoga and meditation music can really help.

You can use music to set the mood and invoke a natural outdoors scene that appeals to you and calms your mind. Get your cushion, light a candle or some incense, play your chosen yoga meditation music and you’re good to go. Away from it all, you can close your eyes and be anywhere, peaceful and immersed in your internal world of self healing.

For a selection of yoga meditation music that you can download now and add to your practice today please visit Inner Calm Audio.

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