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Article by Bruce Channers
Meditation shawls are good support items for meditation. They can help in achieving a deeper sense of relaxation. The warmth that they provide has been found to have a magical healing effect while you are meditating. No matter which form of meditation you are practicing, you can use these shawls to speed up the healing process. However, it is very important for you to understand that it is not just the physical warmth that these shawls provide. You are also benefited with a unique sense of spiritual warmth because of their specific design. Following are some of the most popular meditation shawls available in the market.
Fabrics:
These types of shawls are specifically designed. They are basically made of fabric. Because of their distinctive design, they are lovely to wear. The great thing about these fabrics is that they are a great reflection of calmness, tranquility, serenity and peace. Some of the best fabrics that are used in the making of these meditation shawls may include jacquard, velvet, satin, cotton, knit, chiffon, crochet, cashmere, wool, pashmina, and silk. The most popular ones are those made of 100% cotton, or 100% silk. However, shawls made of other fabrics are also very popular among those who practice meditation.
Cotton Om Shawl:
The cotton Om shawl is a versatile shawl. As the name suggests, this is made of hundred-percent cotton. These shawls are available in a large variety of colors, which may include turquoise with medium blue, sage green with green, orange with black, lilac with purple, white with black, red with black etc. Since these meditation shawls are made of cotton, they are very soft, which eventually bring a deeper sense of healing effect for you.
Silk Om Shawl:
As the name suggests, these are made of hundred-percent silk. You can wear these shawls in a variety of ways. Some of the best colors for these types of shawls are tangerine, silver gray, lilac, turquoise, gold etc.
Om Mantra Shawl:
The Om mantra shawl is another popular kind of meditation shawl. The Om-mantra pattern is printed all over these shawls. This way, when you meditate by wearing these shawls, it helps you achieve a deeper sense of relaxation and inner peace.
Rayon Shawls:
The rayon shawls also make a great choice. Meditation is a spiritual practice and it is always worth using the supply items, like these shawls in order to achieve the best out of the healing effects of meditation. They are also available in a variety of looks. Some of the most popular colors for rayon shawls are purple, blue, black, and orange.
Overall, there is an endless range of meditation shawls and you can choose the one that best suits your taste. The best among these shawls are those in which the various meditation mantras are printed all over. It is because of the simplicity of the design and pattern of these shawls that they are able to reflect a unique sense of joy, peace, warmth and kindness in you. Meditation shawls are very simple in their approach, but have magical healing effects.
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RELAX with this tranquil emotional piano music while watching a peaceful scene by the sea. Listen to the soothing sound of harbor life before the sound of an atmospheric piano composition brings you to the end of the video. I filmed this tranquil scene on a warm summers evening, just as night was closing in, I sat beside this peaceful habour in Schull, west Cork, Ireland and absorbed it’s serene beauty. The second or third time you watch this video with it’s piano meditation music,you can close your eyes and go into a deeper relaxation or meditation, as the wonderfully calm image of the harbour will be registered in your mind. After a number of times watching this video you will be able to recall it’s peaceful serenity at any time during the day or night when you find yourself in a stressful situation. After some time, because of its minimal approach you will easily be able to replay this relaxing scene and the relaxation meditation music in your head without the need to watch it on your monitor. Thanks to Kevin MacLeod whohas generously granted permission to use this musical recording under creative commons attribution from incompetech.com Thanks to Magurm who has generously granted permission to use his sound recording under creative commons attribution, www.freesound.org General tags for my videos artist images health life personal development healing relax meditation beautiful landscape future green organic natural music video peace creative Irish nature Ireland …
Video Rating: 4 / 5
Article by Smith
Need more joy in your life? Do you feel like you’re just going through the motions but find yourself feeling empty inside, like nothing’s bringing you any joy? Perhaps you’re missing one of these life triangles that opens the flow of abundance to you.Let’s see how they workMeditationMeditation brings you into a place of inner peace and oneness with the Great Universal Spirit. When you meditate, you become full of life-energy. You shed negative emotion that inhibits the flow of abundant joy. Meditation shifts your mind from focusing on limitations and onto being limitless which immediately shifts you into the energy of joy.Inner joy supersedes the negative emotions you feel from your external adverse conditions. It’s not dependent on how things are going in your life. So you can always choose to feel joyful no matter what you’re going through right now.GratitudeFeeling appreciation for your life right now immediately takes you from a place of depression and elevates you onto the higher plane of joy. Gratitude shifts your perspective from seeing your situation and your life as hopeless to being able to see the goodness and the wealth that you already possess.Many times we overlook the treasure we already have just because we don’t yet have that one thing we so desire. And by doing so pushes the one thing further away from us. But when you are thankful for the seemingly small blessings you have right now, I’m sure you can think of a whole lot, you’ll begin to appreciate your life and feel more joy right away.ForgivenessWhen you choose to hold a grudge against another you’re blocking the flow of your own joy. You may think that you’re doing the other person harm but the only person you’re harming is yourself. Resolve in your mind right now that you’ll release them.Here’s another for you. Release yourself too. What have you done in the past that you so regret, that you can’t bring yourself to forgive you. Free yourself from that bind. Let yourself go free to live again, love again and yes, make mistakes again. For only then can you be free to experience more joy in your life.Every day you practice the beautiful triangle of meditation, gratitude and forgiveness and make them a regular part of your daily routine for personal growth, you’ll find that you, not only feel more joy, but you’ll feel more alive, more energized as your power grows within you.
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Write-up by Chun Jia
Zen poems and koans are elements of the custom of Buddhism. They have been authored and uttered by the faith believers for the objective of bringing about information, knowledge, rationality, and others. Zen Buddhism signifies comprehending and interpreting truth in a really unique way. Through zen poems and koans, a single can comprehend a lot more deeply all the issues that surround us. While the previous centers on poetry and expression, koans on the other hand support you bring about enlightenment in your lifestyle. Here are 13 examples of zen poems and koans that have a stunning and insightful concept:
ZEN POEMS
IEffortlessness Beauty
Effortlessness Beautythe much more easy the more organic the a lot more beautiful the a lot more eternal the far more
IIMind at Peace
When the thoughts is at peace,the world too is at peace.Practically nothing real, absolutely nothing absent.Not keeping on to fact,not finding stuck in the void,you are neither holy or clever, justan regular fellow who has completed his function.
IIIMeditation and Mindfulness
in deep meditation all boundaries drop awareness is all wholeness, bliss
in utter mindfulness unbridled awareness beholds, appreciates witnesses, IS
adore lovingly loves the lover and the cherished
IVKoan the Barbarianwhat is the hand of a single sound clapping?
VSuchness
The wind traverses the huge sky,clouds emerge from the mountainsFeelings of enlightenment and items of the worldare of no problem at all.
VISerenity
At Nantai I sit quietly with an incense burning,One day of rapture, all points are forgotten,Not that mind is stopped and thoughts are set away,But that there is really nothing at all to disturb my serenity.
VIISitting by yourself on an Autumn Evening
I sit by yourself unfortunate at my whitening hairWaiting for ten o’clock in my empty houseIn the rain the hill fruits fallUnder the lamp grasshoppers soundWhite hairs will never be transformedThat elixir is outside of creationTo remove decrepitudeStudy the absolute.
VIIIPassing the Temple
Tonight he walks with his light stick,Stops by the Tiger Stream’s resource,Asks us to pay attention to the mountain sound,Goes house again by distinct waters.Countless blossoms in the stillness.Bird-cries deep in the valleys.Now he’ll sit in empty hills.IX
My HovelThe planet prior to my eyes is wan and wasted, just like me.The earth is decrepit, the sky stormy, all the grass withered.No spring breeze even at this late date,Just winter season clouds swallowing up my small reed hut.In pine-winds, experience the contact of autumn.
KOANS
I
If you feel you’re free of charge, you will find no escape possible.
II
With no pondering of very good or evil, show me your unique confront prior to your mom and father have been born.
III
Nearly each and every clever declaring has an opposite one, no a lot less smart, to harmony it.
Koans and zen poems are not only for individuals who apply and worship Buddhism. They are for folks who require aid in buy to remodel their lives or probably want knowledge and enlightenment.
About the Writer
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