Energy

Energy meditation

Trascendental Meditation ,
Energy meditation

Meditation should be incorporated in our life. Our busy schedule and life does not give us time to relax our mind and body. We get rid of the body strain or exertion but it does not relax your body and soul completely. Thus, meditation is necessary for inner relaxation of your body and mind and rejuvenating it for a new tomorrow. This rejuvenation is essential because your mind and body not only needs to relax but also rejuvenate so that it continues functioning effectively even at a later stage in your life. If you too wish to keep your mind and body healthy ‘Energy Meditation’ is the best thing for you. You do not need a meditation retreat for this; you can practice it at your home, office or park.

Yoga is a blend of meditation, postures, therapies, etc. the postures are also varied. In hot yoga and power yoga the poses require you to stretch your body to the limit so that you lose weight, maintain your body, etc. However, when your cross a certain age the type of exercise you choose is very important. This exercise has to be such that your body is relaxed and energized as well. Simple asanas like pranayam, butterfly, etc. are very simple but help your body muscles relax. The muscles at a senior age tend to get brittle. Any careless behaviour might lead to serious muscle injuries, also the flexibility of the muscles decreases. A simple exercise that can help you get back the flexibility as well as relive you of bone and muscle pain is yoga.

If you are a beginner, this meditation is excellent for you as it strengthens the aura when practiced regularly.

· Firstly relax your entire body.

The deeper the trance, the more effective. You can meditate at any time and no specific trance is necessary for you.

· For beginners, you should visualize while at the same time, draw in energy from all sides of your body, front, back, top of your head and bottom of brilliant light, like the sun. Working with colors is more advanced and most effective when you are a bit more experienced.

· While exhaling visualizing the aura that is expanding besides you

· Breathe in again and visualize the energy getting brighter and more powerful, radiating from your entire being.

· Exhale again and visualize the energy and expansion of your aura, and feel the center of your body shining brilliantly like the sun.

· Repeat this several times, each time visualizing the energy becoming brighter and brighter as it increases in intensity.

· When working with colors, visualize the color becoming more and more powerful and vibrant. You will notice each color has a different feel to it. Colors can be used to attract according to their nature

Practice this meditation at a meditation retreat or your home and feel the difference in your life.

Eric mayars is profetional expart of Yoga Retreats.he is providing information about Yoga Teacher Training like Seva and Meditation Retreats.

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Perth Energy Healing & meditation?

Healing Meditation , , ,

Several centers for energy healing and meditation are found established in the world today. All these centers are mainly concerned with providing a nurturing environment, where all kinds of energy healings and meditation can be practiced. Well being of the individual is given high priority and it is seen that great quality of care and genuine help is provided to each and every one. Healing is the natural process of removal and regeneration. It is observed mostly in the necrotic cells, tissues and organs.

Healing Perth:

  Healing Perth is also known as the light axis healing, helps in healing the emotional diseases and also physical illness. Light axis healing Perth uses seven advanced healing techniques within one healing. The seven healing techniques used are;

Body scan healing
Trauma healing
Oneness &equality healing
Regression healing
Akashic recording healing
DNA activation healing
Delta healing

It can help people to come out of conditions like serious illness, trauma, pain, depression, anxiety, phobia, worries and several other addictions. Upon healing, the negative energy in the body and mind is released, by enhancing the positive qualities. By going through healing Perth, one can experience and get what he wants, get succeeded in his goals and find the ultimate satisfaction, love and happiness in his life.

 Spiritual healing Perth:

  Spiritual healing Perth is the process where a person, the healer, is believed to channel in the healing energy, the universal or the divine energy, into the patient by different methods, to remove blockages that can cure him of his illness.

It is widely known as the energy medicine, energy therapy or energy healing. Various practices like crystal healing, massage, earth healing, rekhi etc., fall under the category of energy healing.

Energy healing is a form of spiritual healing, which works to increase and regenerate the life “ prana” in the body. Several benefits involved in healing are:

Healing of ill health and underlying health problems. 
Increase in energy & vitality,
Release of tension and clarity in thoughts.

Spiritual healing Perth helps in the flow of energy through body. This energy flow is the “prana”, and is the utmost necessity of life. When there is some unknown blockage in this flow of energy, the body and the mind faces discomfort and illness. One needs relaxation, from all these worries. This flow of energy in the body can be reestablished by energy healing.

Perth Meditation:

  When lives get an unconditional or often conditional tilt in its regular balance, when all the other ways to reach out are blocked, when energy in self starts exhausting, then comes the need to meditate. A person can live in this world untouched by its anxieties only through meditation. In this current metropolitan world, it is highly necessary to keep ourselves positive. This can be achieved through Meditation Perth. It gives the capability to understand self, creates clarity in ones thoughts and relives out of troubles. Meditation Perth involves making positive and spiritual affirmations and helps us in relaxing refreshing and reconnecting ourselves to peaceful body and mind.

The above article includes the description of keeping a positive control on ones body and mind through Perth healing, Perth spiritual healing and Perth meditation practices.

The above description gives the informations about Meditation Perth which provides Spiritual Healing Perth is an ancient method of healing.

Meditation music – Spiritual Experience – Activate Your Energy : Meditation Music : Video

Meditation Music , , , , , ,
Meditation music – Spiritual Experience – Activate Your Energy : Meditation Music : Video

Meditation Music :

Activate and Stimulate Your Chakras. The floating drifting sound of this music leaves a deep impact on the mind, body, and soul ——————- Meditation music, spiritual, chakras, meditation, energy, reincarnation, ambient music, transpersonal, experience, ambient music, gulan (c) Meditation Music by Gulan Track: Reicarnation 2 Album: Floating Textures www.gulanmusic.com
Video Rating: 4 / 5